The simplest group of sugars that can’t be broken down further. In order for us to absorb energy from carbohydrates, where possible our body breaks them down into monosaccharides. Examples include glucose and fructose.
The simplest group of sugars that can’t be broken down further. In order for us to absorb energy from carbohydrates, where possible our body breaks them down into monosaccharides. Examples include glucose and fructose.
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